

Holistic Healing Through the Elements.
At Fire & Ice Holistic Health, I believe that true wellness comes from balance—balancing energy, restoring vitality, and supporting the body's natural ability to heal. Just as fire and ice work in harmony to create equilibrium, our holistic approach blends ancient wisdom and modern natural health practices to help you achieve optimal well-being.

My Approach
I specialize in holistic health consultations, biofeedback analysis, and therapeutic bodywork designed to uncover root causes, remove obstacles to healing, and empower your body to restore itself. Using natural modalities such as:
🔥 Detox & Cellular Support – Clearing toxins, reducing inflammation, and optimizing your body’s natural detox pathways.
❄️ Restorative Therapies – Massage therapy, lymphatic drainage, energy balancing, and mind-body relaxation techniques.
🔥 Nutritional & Supplement Guidance – Supporting foundational health with targeted nutrients and whole-food-based recommendations.
❄️ Biofeedback & Frequency Work – Assessing energetic imbalances and restoring harmony at a deeper level.
Holistic Wellness Services


Healing Therapies
At Fire & Ice Holistic Health, I offer a diverse range of therapeutic and holistic services designed to support your body’s natural healing processes. Whether you need targeted pain relief, deep relaxation, detoxification, or a full-body wellness reset, our integrative approach ensures that your unique needs are met with expert care.
🌿 Therapeutic & Medical Massage
As a trained and certified Medical Massage Therapist, I specialize in advanced techniques that target pain, tension, and structural imbalances. My approach goes beyond relaxation—these modalities are designed to restore mobility, reduce chronic pain, and improve circulation.
🔥 Neuromuscular & Orthopedic Massage – Ideal for chronic pain, injuries, and postural imbalances. Helps release tight muscles and improve mobility.
❄️ Myofascial Release – A gentle, sustained technique that releases fascial restrictions, reducing pain and increasing flexibility.
🔥 Hot Stone Therapy – Heated stones help melt away muscle tension, enhance circulation, and provide deep relaxation.
❄️ Cupping & MediCupping – Suction-based therapy to detoxify tissues, relieve muscle stiffness, and enhance lymphatic drainage.
🔥 Gua Sha – A traditional technique using a smooth-edged tool to break up scar tissue, improve circulation, and reduce inflammation.
❄️ Ayurvedic Massage Modalities – Holistic bodywork techniques that balance energy flow, promote detoxification, and enhance overall well-being.
⚡ Energy & Reflexive Healing
Energy and reflex-based modalities work on a deeper level, helping to restore balance between the physical and energetic body.
🌿 Reiki – A Japanese energy-healing practice that clears blockages, reduces stress, and promotes deep relaxation and emotional healing.
🌿 Reflexology – A targeted pressure-point therapy focusing on the feet, hands, and ears, stimulating specific reflex zones that correspond to organs and systems in the body.
🌿 Lymphatic Drainage Massage – A gentle, rhythmic technique that supports detoxification, reduces swelling, and enhances immune function.
🌱 Holistic & Naturopathic Health Consultations
Your health is more than just a list of symptoms—it’s a reflection of your body’s foundation. Our holistic consultations dive deep into the root causes of imbalance, using a variety of natural health assessments to create a personalized wellness plan.
During your consultation, I assess:
✔ Iridology – Analyzing the patterns and structures of the iris to identify potential health concerns.
✔ Muscle Reflex Testing – A non-invasive technique to assess nutrient deficiencies, energetic imbalances, and organ function.
✔ Herbology & Homeopathy – Recommending personalized herbs, homeopathic remedies, and natural solutions to support healing.
✔ Biofeedback Analysis – Using the AO Scan to detect energetic imbalances and guide customized health recommendations.
✔ Nutritional Guidance – Focusing on whole foods, supplementation, and detoxification strategies to restore vitality.
Holistic health is about empowering your body’s ability to heal, and our consultations give you the tools to take control of your wellness naturally.
About
Ashley Biro, Certified Holistic Health Practitioner, Traditional Naturopath, Level 1 Bach Flower Practitioner, NC LMBT#14844, NCBTMB Approved Provider#1000021
Meet the Founder of Fire & Ice Holistic Health
Hi, I’m Ashley, the founder of Fire & Ice Holistic Health, where I help individuals achieve whole-body wellness through a combination of therapeutic bodywork, holistic health consultations, and energy healing. With a deep passion for natural healing, I specialize in medical massage therapy, naturopathic wellness, biofeedback analysis, and detoxification to support your body’s innate ability to heal itself.
My Background & Expertise
As a certified medical massage therapist, I have extensive training in neuromuscular therapy, orthopedic massage, myofascial release, hot stone therapy, asian cupping, MediCupping, Gua Sha, lymphatic drainage, reflexology, and Ayurvedic modalities. These techniques allow me to provide pain relief, stress reduction, and functional rehabilitation for those struggling with chronic pain, muscle tension, inflammation, and mobility issues.
Beyond hands-on bodywork, I am also a holistic health practitioner and naturopathic wellness consultant, trained in:
✔ Iridology – Assessing the iris for health indicators related to digestion, toxicity, and systemic imbalances.
✔ Muscle Reflex Testing – Identifying nutritional deficiencies, organ stress, and energetic blockages.
✔ Herbology & Homeopathy – Using plant-based and homeopathic remedies for natural healing.
✔ Biofeedback & AO Scan Analysis – Evaluating energetic frequencies to detect stressors, imbalances, and opportunities for healing.
✔ Nutritional Support – Creating customized diet and supplement protocols to improve gut health, detox pathways, and immune function.
I believe that true healing starts from within, and my goal is to empower my clients with the tools and knowledge they need to create lasting health, balance, and vitality.
My Philosophy: The Body Heals Itself
At Fire & Ice Holistic Health, we embrace the principle that no supplement, therapy, or treatment can "heal" you—only your body has that power. My role is to support, nourish, and remove obstacles so your body can restore homeostasis naturally. Whether you are struggling with chronic pain, inflammation, gut health issues, fatigue, or stress, I work with you to address root causes rather than just manage symptoms.
Why Work With Me?
🔥 Personalized, Holistic Approach – Every client receives a customized wellness plan tailored to their unique health needs.
🔥 Science-Backed & Natural Healing – Combining traditional naturopathic practices with modern biofeedback technology for optimal results.
🔥 Comprehensive Care – From therapeutic massage to energy healing and detoxification, I provide a full-spectrum approach to wellness.
🔥 Empowerment Over Dependency – I don’t just offer treatments—I teach you how to take control of your health and thrive.
Start Your Healing Journey Today
Are you ready to experience the power of holistic healing, therapeutic massage, and naturopathic wellness? Let’s work together to restore your body, mind, and energy balance naturally. Schedule a consultation or book a session today!

