- Drainage pathways are how the body eliminates waste and toxins. They include the colon, liver, bile ducts, lymphatic system, kidneys, skin, and lungs. - Detoxing without open drainage can lead to toxin recirculation and worsening symptoms. - Before detoxing, always ensure drainage pathways are open to support safe and effective healing.

Everything You Need to Know to Start Safely Detoxing Heavy Metals from Your Body What Are Heavy Metals? Heavy metals are naturally...

Decode Your Food: A Quick Guide to Reading Labels Like a Pro 1. Read the Ingredients List, Not Just Nutrition Facts - Ingredients are listed in order by weight - first = most. - Look for short lists with real, whole-food ingredients. - If you can't pronounce it, question it.