Fire & Ice Therapeutic MassageJan 23, 20202 min readRelaxing Ideas For ValentinesFor many couples, Valentine’s Day consists of an expensive dinner and a fun filled night out. But the pressure to make the day some big...
Fire & Ice Therapeutic MassageJan 20, 20202 min readTop 5 Energy Boosting Foods There’s not much worse than the mid-afternoon slump; that part of the day a couple hours after lunch when you feel like curling up and...
Fire & Ice Therapeutic MassageJan 13, 20202 min read5 Hip Exercises for RunnersIt’s that time of year again. Time to work on a healthier lifestyle. For some of you that may mean just getting started into this whole...
Fire & Ice Therapeutic MassageJan 6, 20202 min readHow Will You Be Covered During Your MassageA major concern for many people when they come to get a massage, especially if it’s their first time ever receiving one, is how much of...