Massage Therapy Blog

Neuropathy refers to any condition that causes a dysfunction of the nerves, typically caused by some sort of damage, such as that...

This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...

This is your blog post. Great looking images make your blog posts more visually compelling for your audience, so choose media that really...

We all wear many hats in our busy lives. Whether you work or stay home, have children or don’t, own a business or work for someone else,...

There’s not much worse than the mid-afternoon slump; that part of the day a couple hours after lunch when you feel like curling up and...

At some point, you’ve probably been in the middle of an intense, or not so intense, workout when suddenly it feels like your legs or arms...

While many people may associate stretching with their workouts, loosening up before or cooling down after, it’s actually a very...

There’s this amazing little chemical in the brain called oxytocin, which is often referred to as the “love hormone”.  You may have heard...

Have you ever felt like you’re jumping out of bed, running through your day to get everything done, yet you never seem to be able to do...

Having a baby puts your body through a tremendous amount of physical and emotional stress, to say the least. Many women take such good...

Balance in life is something that we all seek, but many struggle to find. We all wear so many hats; employee, spouse, parent, friend,...

There’s no denying we’re in a difficult time. Not only are we dealing with a silent, invisible enemy, but we’re also seeing division...

There’s no doubt that as we age our bodies change. We become more susceptible to illnesses, lose bone and muscle mass, and generally...

If you’re a pet owner, at some point you’ve probably attempted to massage that furry little critter. Whether the goal was to soothe your...

It’s a well-known fact that regular exercise improves your overall health, but did you know it can be even more beneficial for those with...

The heat is turning up, and this time of year we’re all looking for a way to cool off and restore the wear and tear that summer puts on...

You probably know that being active is important to maintaining your health. Most of the time when we talk about being active, we think...

A muscle imbalance is simply when one muscle or muscle group is stronger than another. For example, your right arm may be stronger than...

For quite some time, we’ve been shown what some people think good health looks like. Whether you’re looking at a magazine, watching TV,...

Let’s face it, when was the last time you were in a restaurant and everyone around was paying attention to those at the table as opposed...